Communication Skills

Learn and integrate active listening and communication techniques, and gain strategies for conflict resolution. Learn discernment of when to step in or not, with your teen or others.

Discovering Your Purpose 

Supporting Parents, Teens & In-Betweens, to explore their interests, values, and passions, and discover where they feel their sense of purpose lies. I also assist parents in supporting their teen’s purpose exploration.

Developing Leadership 

Learn about leadership principles, including goal setting, decision-making, and effective problem-solving as well as applying these to everyday life.

Law of Attraction

Introduction to the law of attraction – how to set positive intentions, visualise goals, and cultivate desired outcomes. It’s more ‘sciency’ than you might think. 

Well-being Strategies

Tools and practices for stress management, self-care, and emotional resilience that can be used every day and in lots of situations.

Integrating within the Family 

Joint sessions are facilitated, where kids and caregivers come together to put into practice their new listening & communication skills, set family goals, and build a supportive environment.

Aligning Your Purpose 

Get supported in aligning your individual purposes and values, and create a shared sense of purpose within your family.

Leadership in a Family Context

Apply leadership skills learned to improve relationships, family dynamics, decision-making, and conflict resolution. 

Law of Attraction in Action

‘Awhi’ (Support, nurture & assist) families in setting collective intentions, and visualising their ideal family life and relationships as well as collective goals or pursuits.

Well-being as a Family

Supporting families to implement well-being practices collectively, such as mindfulness or healthy lifestyle changes, exercising together or simply connecting in different ways.

Check-In, Check-Out & Check-Up

Regular sessions are scheduled to assess progress, celebrate successes, and address any challenges or setbacks.

Adapt & Flex

Coaching plans are based on evolving needs and feedback from Kids & Caregivers, so that we can modify, adapt and flex for the current concerns.

Developing Independence

Empowering Kids to take ownership of their personal development journey while cultivating their own leadership through parental support and guidance, while supporting the adults around them to give them a bigger space to grow.

Access Resources 

Resources are shared with families to support independent and combined progress, including recommended readings, podcasts, practices, and other tools.

Final Evaluation

Evaluation by everyone involved, of the family’s progress in each area of focus, and their overall satisfaction with the process.

Evolve Forward

Celebrate achievements, set future goals, and discuss potential ongoing support or follow-up sessions where necessary.